Mental health awareness week
This is my last post but as important as the rest my biggest tip for good mental health is get outside we have all be on lockdown for...
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Joanne Thompson
May 21, 20201 min read
Mental health awareness week
Tonight I thought I would mention a few things about what we put into our body’s this is me personally when I drink to much alcohol, I...
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Joanne Thompson
May 20, 20201 min read
Mental health awareness week
Do you get me time? what does it involve? where does it happen? three questions take your time to think about them and answer truthfully....
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Joanne Thompson
May 19, 20201 min read
Mental health awareness week
How does your skin affect your mental health? this is a very big issue for many people, when We first mention It people think I only mean...
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Joanne Thompson
May 18, 20201 min read
Mental health awareness week
How are you? that is a general question, but sometimes that’s all it takes. It’s nice to know that someone is there. I feel I am good at...
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Joanne Thompson
May 3, 20201 min read
How is Covid 19 effecting you?..
The million dollar question, with so many answer, we keep hearing ”we are all in the same boat” I don’t agree, we are all so different,...
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Joanne Thompson
Aug 1, 20191 min read
Has the summer started telling on you???
Summer should be great months; fresh air, healthy food and lots of relaxation. As as a mother of two I find the summer really busy and...
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Joanne Thompson
Jun 8, 20191 min read
How does stress effect you?
Stress is a huge subject. Today I am going to talk about how emotional stress effects me. I normally don’t realise the following things...
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